We are so thankful to Catamount Institute for providing this sponsored post.
Colorado Springs RSS feed for this section
The Colorado Springs Guide to Fitness, Health & Wellness is brought to you by our many local sponsors and partners. Would you like to have your business added to the guide? Please feel free to email [email protected]
There are so many moms doing incredible things right here in Colorado Springs, making a difference in a variety of ways. Because we’re passionate about the moms in our city, we want to do all we can to both celebrate and champion them. Welcome to our new series; I Am a Colorado Springs Mom, where […]
I may be alone here, but after pregnancy, it took (and is still taking!) much effort to see (or feel) my waist again. Crunches. Planks. Diets. The latest, greatest workout class. If you are a mom who has wanted to see her abs again, likely you can put a check mark next to each item […]
Four years ago our family decided to embrace the backyard chicken movement and become, what I like to call Urban Homesteaders. My husband grew up in the Old North End of Colorado Springs and had fond memories of the fresh eggs his family gathered. It also seemed that raising backyard chickens was becoming popular. We […]
From time to time, I see entitlement begin to take over my household. When the kids take on a self-centered mindset, and gratitude becomes lacking, I know that it is time to take the focus off of ourselves and place it onto others. Cultivating kindness is something that has always been important to me. I […]