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A Beautiful Balance:: Three Reasons To Try Whole Living Pilates

I may be alone here, but after pregnancy, it took (and is still taking!) much effort to see (or feel) my waist again. Crunches. Planks. Diets. The latest, greatest workout class. If you are a mom who has wanted to see her abs again, likely you can put a check mark next to each item […]

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Sweat Session with Orangetheory Fitness :: Saturday, February 25, 2017

We are thrilled to be partnering with Orangetheory Fitness on North Academy Blvd in Colorado Springs for an EXCLUSIVE Colorado Springs Moms Blog Event. THE EVENT: Besides an incredible workout, you will also receive a swag bag! And, a massage therapist will be on hand to give you a chair massage following all your hard work. We […]

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“I Pee When I Sneeze!” You’re Not alone—And You Have Options

We are so thankful to our partner Dr. Gregory Buford for providing this sponsored post.  Worried you won’t be able to stop yourself from leaking a little each time you sneeze? Tired of stressing in yoga class knowing you’ll wet yourself if you cough? Is the joy of a good belly laugh ruined by having […]

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