I wasn’t content with the idea that just because my age had expanded, my waistline had to! For months, I thought it would just be a matter of watching what I ate and being more active. Guess what? The scale refused to move.
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I’ve struggled with my weight ever since my senior year of high school. For this, I blame working at Burger King. Fresh french fries on demand and creamy milkshakes are not good for anyone’s waistline. Ha! However, usually I was able to get back to where I wanted without working too hard to achieve my […]
Motherhood is not an excuse for your burn out. It’s not your life that has to change, it’s not your children that have to grow up, and it’s not your husband that has to take notice. It’s you. You have to change.
I must tell all of you about this amazing new diet healthy eating plan that my husband and I embarked on a few months ago. You may have heard of the Whole30 plan. Well, it’s EXACTLY that, except you cheat and quit on day 14. It’s fantastic I tell you!
We are so thankful to our UCHealth OB/GYN partner, Charles Lalonde, MD, for taking time to answer our important questions submitted by our community of moms regarding VBAC.
When you give birth, I’m convinced that there is absolutely no way to be prepared for the overwhelming love you feel for that fresh, tiny – or maybe not so tiny…bless you – human. The moment they first handed me my 6 lb, 9 oz little boy, I was downright giddy. Deliriously giddy. As in, […]
I usually love sorting through the pile of mail that accumulates while I’ve been away from home. This time was different. After returning from a Thanksgiving trip, complete with road closures due to icy conditions, I hurriedly flipped through the collected mail. It was waiting for me near the bottom of the pile – the […]
“You look tired.” Duh, I am fully aware I look tired. I was made aware that I am tired by the difficulty I had dragging my big butt out of bed this morning after getting up 12 times last night. But thanks for noticing. I am the one who finally made it (late) to work […]
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Are you craving Spring? I sure am. I’m craving a fresh sense of purpose and perspective that so many of us associate with this time of year. We all want to hear that Spring is the time for renewal but in my heart, I know the truth. Spring isn’t the time for renewal – each […]