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I am so grateful to the huge number of simple, quiet posts, “Me, too.” The number is overwhelming. It should not be okay that the majority of women I know, of every age and background, have dealt with this. Whether they were raped, assaulted, degraded, belittled or made to feel uncomfortable, it does not matter. […]
Do I feel the need to validate myself and explain my career decision with past accolades and honors to reassure myself and others of my choice? Not anymore. I used to apologize and dismiss the very notion of this choice, but now that I’m deep into the teen years with my three kids, the value of […]
We are so thankful to UCHealth maternal-fetal medicine specialist Laura Klein, MD, for taking time to answer our important questions submitted by our community of moms regarding advanced maternal age.
I wasn’t content with the idea that just because my age had expanded, my waistline had to! For months, I thought it would just be a matter of watching what I ate and being more active. Guess what? The scale refused to move.
I’ve struggled with my weight ever since my senior year of high school. For this, I blame working at Burger King. Fresh french fries on demand and creamy milkshakes are not good for anyone’s waistline. Ha! However, usually I was able to get back to where I wanted without working too hard to achieve my […]
Motherhood is not an excuse for your burn out. It’s not your life that has to change, it’s not your children that have to grow up, and it’s not your husband that has to take notice. It’s you. You have to change.
I must tell all of you about this amazing new diet healthy eating plan that my husband and I embarked on a few months ago. You may have heard of the Whole30 plan. Well, it’s EXACTLY that, except you cheat and quit on day 14. It’s fantastic I tell you!
We are so thankful to our UCHealth OB/GYN partner, Charles Lalonde, MD, for taking time to answer our important questions submitted by our community of moms regarding VBAC.
When you give birth, I’m convinced that there is absolutely no way to be prepared for the overwhelming love you feel for that fresh, tiny – or maybe not so tiny…bless you – human. The moment they first handed me my 6 lb, 9 oz little boy, I was downright giddy. Deliriously giddy. As in, […]