Sweat Session with Orangetheory Fitness :: Saturday, February 25, 2017

We are thrilled to be partnering with Orangetheory Fitness on North Academy Blvd in Colorado Springs for an EXCLUSIVE Colorado Springs Moms Blog Event.

THE EVENT:

Besides an incredible workout, you will also receive a swag bag! And, a massage therapist will be on hand to give you a chair massage following all your hard work. We will have refreshments before and after the workout. Grab your workout gear and toss that little black dress back in the closet. (Save it for our next Mom’s Night Out event of course!)

WHEN: Saturday, February 25, 2017

TIME: 12:30 pm – 2:30 pm (workout is 1 pm – 2 pm)

(Please arrive at 12:30 pm to check in and get set up before the one hour workout starts at 1:00 pm)

WHERE:  Orangetheory Fitness, 7469 N Academy Blvd., Colorado Springs, CO, 80920

COST:  $5

Pre-Registration is required, and space is very limited!

About Orangetheory Fitness

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect!
 
Heart Monitored Training :: Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
 
Coach Support :: Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 

We can’t wait to see you on Saturday, February 25th!

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