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Coloradian

You Know You’re From Colorado If…

Twice now I’ve had the privilege to move to Colorado—Colorado Springs, specifically—and in case you have forgotten it or just need a little reminder, this place is pretty incredible. From all the coffee shops and microbreweries, the bazillions of trails, our amazing neighborhood zoo, and those views! You get that Rocky Mountain high just staring […]

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COSMB Cares_ September-2

COSMB Cares: Disability Awareness Month

A year ago, this month, I became the Director of the Rocky Mountain ADA Center. ‘ADA’ stands for Americans with Disabilities Act (not the American Dental Association or the Americans with Diabetes Association!). I run one of ten regional centers that provides information, training, and guidance on the implementation of the ADA. The ADA was […]

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Rules of Engagement

Rules of Engagement

Couples each have their own methods of communication. And there are multiple factors that go into how we communicate, especially in our marriages or partnerships. Personalities, family history, past relationship experiences and even our mood of the day can impact how we relate to each other. Some couples just fight. No holds barred and lots […]

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Take Care of Yourself

Mamas… Don’t Forget To Take Care of Yourself

Having children and all that comes along with the responsibility of being a mother often leaves little if no time for ourselves. I recently read a story about a working mom who hired a virtual personal assistant to book appointments and pay bills. Although I am not suggesting a personal assistant, we as mothers need […]

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Purple Bear

The Lost Lovey

When my daughter was around one year old, she imprinted on a stuffed animal that became her best bud and another member of our family. A purple stuffed bear head and arms holding onto a small blanket started joining us on family outings, getting tucked in at night and making trips to the grocery store. […]

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