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Author Archive | Dana

COSMB Cares_ September-2

COSMB Cares: Disability Awareness Month

A year ago, this month, I became the Director of the Rocky Mountain ADA Center. ‘ADA’ stands for Americans with Disabilities Act (not the American Dental Association or the Americans with Diabetes Association!). I run one of ten regional centers that provides information, training, and guidance on the implementation of the ADA. The ADA was […]

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Summer Cocktails-2

Summertime Happy Hour: A Cocktail for Every Palate

I don’t know about you, but the warmer weather and longer days have me longing for afternoons on the back patio, sipping adult beverages. To me, there is nothing more relaxing than my after-work cocktail. It allows me time to catch up on the day with my husband and soak up the warmth of the […]

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What I learned after a month of Sobriety

What I Learned After a Month of Sobriety

I decided to take a month off of drinking in January. There wasn’t a single experience or some sort of event that made me want to become a teetotaler. Rather, I’d noticed over the course of the last year that I was having a drink (or two…or three) every night. This habit caused me to […]

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Save Time and Money by Grocery Shopping Online

As we settle back into the routine of the school-year, our family is busier than ever. There are after-school obligations and after-work obligations. With all the rushing around and varying schedules, it can seem impossible to get a healthy meal on the table, let alone find time to shop for healthy foods! Luckily, I have […]

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