April 7th, 2023 was the last time I breastfed my son. For 20 months, my body provided nutrition and comfort for my sweet boy. It was a long, hard journey. At times it hurt physically, mentally and emotionally. It...
Living in Colorado Springs provides easy access to hundreds of breathtaking hiking trails with challenge levels ranging from beginner to expert. It was one of the main things that drew me here from the east coast where I had...
It is no secret that becoming a mom to a new baby, whether for the first time or the fifth, rocks your world. Before becoming a mom myself, I had no idea what a whirlwind those first few months...
Many women envision nursing their baby from the breast immediately after birth and are shocked and disappointed if that isn’t their reality. My whole life I expected to breastfeed my child and never considered that it might not come...
When my daughter Karalee was a baby, we used sign language with her and she picked it up pretty quickly! She was able to tell us what her basic needs were, even though she couldn’t verbalize those needs quite...
And then my mind lands on one of the most powerful moments from the first year. I’m sitting in my counselor’s office, eyes wet, nose runny and voice crackly as I recall that first moment, the one where I felt so uprooted just after labor and delivery. We processed through the depression and anxiety tied to that moment. Her words pointed me beyond myself – “You aren’t alone in the experience of being separated from your child…”
For as long as I was able to hold a pen, writing has been my therapy. I have always loved putting a pen to paper and jotting down all of my thoughts. I love the effort it takes to...
It was dinner time on a Sunday evening. We were finishing up an early meal so that we could make it to church on time. There was giggling, food-swapping, and a little one attempting to tell a grand tale....
He was 1 pound, 11 ounces – the tiniest human I had ever seen. Our micro-preemie. His body was the size of a vending-machine soda bottle with a tennis-ball head perched on top. Matchstick fingers and toes wiggled madly. Waiting for Contact I...
I'm just gonna be very real right now. I have a beautiful nine-month-old daughter with the sweetest personality. She is such a joy. But she has never been a good sleeper. She doesn't sleep through the night—not even close....

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