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Staying Healthy as a Family

Staying Healthy as a Family

As a mom and a physician, I frequently think about my family’s health and how I can continually improve it. By no means do I ensure that my toddler only eats ‘healthy’ foods. Between the goldfish and fruit snacks, I feel most accomplished when he at least gets some calories in him. However, I do […]

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Advanced Maternal Age

Advanced Maternal Age. Denial. Twins. (And Mar-a-Lago.)

I waited a long time to get pregnant. Too long apparently, because once I began the process of fertility treatments at the age of 36, my chart proclaimed, “advanced maternal age.” Wait, what? Thirty-six just didn’t seem that old to me. I was in my second marriage, and thoroughly enjoying my life as a former-marketing-director-turned-nomad […]

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Balance_ A lesson from my teenager

Balance: A Lesson from my Pre-Teen

Initially, her response infuriated me inside. Relax? You’ve been handed an opportunity many children could only dream of, and you want to relax? Don’t you owe it to your teacher and school to represent them? Not to mention you’ve been given a gift, and we should share our gifts with the world. When I was […]

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