As a mom and a physician, I frequently think about my family’s health and how I can continually improve it. By no means do I ensure that my toddler only eats ‘healthy’ foods. Between the goldfish and fruit snacks, I feel most accomplished when he at least gets some calories in him. However, I do […]
Dining RSS feed for this section
As parents, we all want to make a positive impact on our children and do our best to raise them well. The single most valuable thing you can do today as a mom or dad is to share a meal with your child. Having regular meals together five to seven times per week is critical […]
This guide is presented in partnership with First & Main Town Center.
This guide is brought to you by our partners at First & Main Town Center, but all thoughts and opinions are our own.
This Guide to the Holiday Season is brought to you by our partners at First & Main Town Center, but all thoughts and opinions are our own. We partner with businesses we know and love.
The USDA Economic Research website reports that in our country, households with children are affected most of all. Almost one third of households headed by a single mother report that they struggle to provide enough food for their children on a daily basis.
We don’t ask anyone to bring anything other than themselves. Most people are relieved to not have another thing on their to-do list. They walk in with a sort of a relaxed swagger and grin on their face—just happy and grateful to take part and be taken care of for a couple of hours.
I do my best to feed my children well-balanced, nutritious meals, while also catering to their selective tastes. This is basically a nice way of saying that I have picky eaters I have to appease. Shooting for Healthy While trying to find food that my whole family will enjoy, I shy away from items with […]
As we settle back into the routine of the school-year, our family is busier than ever. There are after-school obligations and after-work obligations. With all the rushing around and varying schedules, it can seem impossible to get a healthy meal on the table, let alone find time to shop for healthy foods! Luckily, I have […]