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Staying Healthy as a Family

Staying Healthy as a Family

As a mom and a physician, I frequently think about my family’s health and how I can continually improve it. By no means do I ensure that my toddler only eats ‘healthy’ foods. Between the goldfish and fruit snacks, I feel most accomplished when he at least gets some calories in him. However, I do […]

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Ultimate 2017 Guide to the Holidays in Colorado Springs

Ultimate 2017 Guide To The Holidays Around Colorado Springs

This Guide to the Holiday Season is brought to you by our partners at First & Main Town Center, but all thoughts and opinions are our own. We partner with businesses we know and love.

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feeding food insecure

Feed Those in Need: How To Help Relieve Food Insecurity

The USDA Economic Research website reports that in our country, households with children are affected most of all. Almost one third of households headed by a single mother report that they struggle to provide enough food for their children on a daily basis.

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