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Holding breath

The Longest Pause: My Son’s First Breath-Holding Spell

I’d love to say we found some kind of magical formula that helps him snap out of this, but we haven’t. Occasionally we’ll find that blowing one strong burst of air into his mouth helps, but it doesn’t always. His pediatrician assures us he’s totally healthy and will eventually outgrow this terrifying but harmless habit. […]

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Well Mom-2

Well Mama: From Worn Out to Early Morning Workout

When my kids were small, I desperately wanted to go to the YMCA regularly to exercise, but it seemed like the odds were stacked against me. One kid would be sick (can’t leave the house). Or I had been up all night (yet again) with my non-sleeping son and hardly felt up for a trip […]

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6

COSMB Cares: Climb for Courage and Other Summer Charitable Events

Colorado Springs Moms Blog cares deeply about our community. To that end, we are running monthly series called “COSMB Cares.” In these posts, we will highlight a national or international cause and one or more of the local organizations working to improve that situation. This sixth installment of “COSMB Cares” highlights a various charitable events […]

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COSMB Cares-7

COSMB Cares: May is National Physical Fitness and Sports Month

Colorado Springs Moms Blog cares deeply about our community. To that end, we are running a monthly series called “COSMB Cares.” In these posts, we will highlight a national or international cause and one or more of the local organizations working to improve that situation. May is National Physical Fitness and Sports Month. This fifth […]

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Physical Fitness for you

Physical Fitness, Exercise Right for YOU

I admit, I frequently observe with envy. Sometimes living in a fitness-oriented community can be like salt in a wound. You see, I have an autoimmune disease that limits my physical fitness capabilities. Physical fitness had always been part of my life until an illness took it away. Finding the right balance in exercise has […]

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