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Staying Healthy as a Family

Staying Healthy as a Family

As a mom and a physician, I frequently think about my family’s health and how I can continually improve it. By no means do I ensure that my toddler only eats ‘healthy’ foods. Between the goldfish and fruit snacks, I feel most accomplished when he at least gets some calories in him. However, I do […]

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Advanced Maternal Age

Advanced Maternal Age. Denial. Twins. (And Mar-a-Lago.)

I waited a long time to get pregnant. Too long apparently, because once I began the process of fertility treatments at the age of 36, my chart proclaimed, “advanced maternal age.” Wait, what? Thirty-six just didn’t seem that old to me. I was in my second marriage, and thoroughly enjoying my life as a former-marketing-director-turned-nomad […]

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Company is Coming

Company is Coming: All-Time Most Popular Recipe for Busy Moms

What’s for Dinner? Let’s face it, we all need that one “no fear” recipe in our arsenal that we go to when company is coming.  No more panicking or fretting about likes, dislikes, allergies, gluten-free, how long it takes or if it is healthy enough.   All any of us want is an easy, sure-fire crowd […]

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Balance_ A lesson from my teenager

Balance: A Lesson from my Pre-Teen

Initially, her response infuriated me inside. Relax? You’ve been handed an opportunity many children could only dream of, and you want to relax? Don’t you owe it to your teacher and school to represent them? Not to mention you’ve been given a gift, and we should share our gifts with the world. When I was […]

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Farrell's Extreme Bodyshaping-2

The Farrell’s 10-Week Fitness Challenge: How I Found My Fight

We are so thankful to Farrell’s Extreme Bodyshaping for providing this sponsored post. All opinions are our own, and we partner with local businesses who we love and trust.I have been seeking my “fight” for the past eight years, which just happens to coincide when my first son was born. I’ve tried many methods: training […]

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dispatchhealthpatient1

DispatchHealth: The Must-Have Urgent Care Delivery Service for Moms

One child is sick and in need of urgent care. The other is having an epic meltdown. So what do you do? Pack their things, load up the car, travel to the nearest ER and sit in a crowded waiting room with two cranky kiddos. We’ve all been there. Instead of dragging your children out […]

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Go with your Gut, Dear Mama

Go with Your Gut, Dear Mama: Why You Know Your Kids Better than Anyone Else

My son was a mere 2 weeks old when I knew something was wrong.  He was sleeping 21+ hours a day. His skin had started getting darker. Nursing sessions seemed to get longer every time, and it was so hard to keep him awake during the process.  I had nursed my daughter for 13 months […]

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COSMB Cares-3

COSMB Cares: Helping Homeless Families with Children

Colorado Springs Moms Blog cares deeply about our community. To that end, we are running monthly series called “COSMB Cares.” In these posts, we will highlight a national or international cause and one or more of the local organizations working to improve that situation. March is Single Parent Awareness Month. This third installment of “COSMB […]

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