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bedroom

The Six Most Common Reasons for when there is a ‘Disconnect’ in the Bedroom

[Discretion: I realize some topics are difficult to discuss, please know that you are able to share this post in messenger] Men’s “health” clinics are popping up all over our state, almost as fast as marijuana shops. Obviously, there is an epidemic that we are not openly discussing. One that is becoming more and more […]

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postpartum

A Different Side to Postpartum Recovery

This ain’t my first rodeo. I have been in this “childbearing” phase for the last 10 years. I now have four children, one of which was just born. With my first baby, I remember reading everything there was about pregnancy, childbirth, postpartum recovery and raising children. I thought I knew what to expect for the […]

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2016 Guide to Fall Fun Runs and Races in Colorado Springs

Get ready to race this fall! Below are all the fun runs and races in Colorado Springs! Did we miss one? Let us know by emailing the specific details to [email protected]! September 11: Strides for Epilepsy 5K Location: Memorial Park 1605 E Pikes Peak Ave Colorado Springs, CO 80910 Time: 09:00 AM Registration Fee: $35 Day [...]
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bento lunch

10 Reasons to Pack a Bento Lunch for Your Child

When my oldest child was born, he was breastfed exclusively.  Six months later, he was dining on carefully crafted homemade baby food. None of that mattered as he became a typical picky toddler asking for pizza, pop-tarts, and macaroni for every meal by the age of two.  I sadly sent him off to kindergarten with a […]

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celebration

How to Create More Celebration Everyday

The idea of a celebration sometimes intimidates me. After all, the movies portray celebrations as elaborate parties: loud music, dancing, fancy appetizers, detailed decorations. Or on the other side- wild, booze-filled brawls . Neither of those types of celebration translates into my everyday reality; let’s just say that my home is very much lacking prosciutto-wrapped […]

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image002

There’s More To Your Varicose Veins Than Meets The Eye

We are so thankful to Dr. James. D. Albert of Albert Vein Institute who is “Colorado’s Vein Specialist” for providing this sponsored post highlighting symptoms and/or physical findings that may represent “medically necessary” venous insufficiency and the importance of being evaluated early for the safest and most effective outcome. Venous patients (varicose and spider vein […]

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View More: http://melissamowrey.pass.us/pure-barre-web-share

The Top 5 Reasons You Should Try Pure Barre

We are thankful to Pure Barre Colorado Springs for providing this sponsored post. But the thoughts & feelings are our own and we only share companies that we personally know & love! I’m an avid workout fanatic.  By avid, I really mean that I get bored with my workout routine quickly, so I’m always looking […]

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Suicide

When You Have to Talk to your Child about Suicide

Our community has experienced what seems like an influx of suicides. In fact, just last year, Colorado lost 1,058 people to suicide, setting a disturbingly new state record and placing us at the seventh highest rate of suicides in the nation. (source) We’ve tragically lost lives of children and teens that were teeming of potential but abruptly cut […]

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