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Well Mom-2

Well Mama: From Worn Out to Early Morning Workout

When my kids were small, I desperately wanted to go to the YMCA regularly to exercise, but it seemed like the odds were stacked against me. One kid would be sick (can’t leave the house). Or I had been up all night (yet again) with my non-sleeping son and hardly felt up for a trip […]

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Motherhood

Motherhood: Respecting Limits, Accepting Help And Maybe A Little Prayer

Motherhood is hard. There are all the things you have to remember all the time. If I have learned anything, it is that there is such a thing as having “baby brain.” That sometimes, all the energy you possess is tied up in making a human. That makes you do stupid things.

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Staying Healthy as a Family

Staying Healthy as a Family

As a mom and a physician, I frequently think about my family’s health and how I can continually improve it. By no means do I ensure that my toddler only eats ‘healthy’ foods. Between the goldfish and fruit snacks, I feel most accomplished when he at least gets some calories in him. However, I do […]

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Advanced Maternal Age

Advanced Maternal Age. Denial. Twins. (And Mar-a-Lago.)

I waited a long time to get pregnant. Too long apparently, because once I began the process of fertility treatments at the age of 36, my chart proclaimed, “advanced maternal age.” Wait, what? Thirty-six just didn’t seem that old to me. I was in my second marriage, and thoroughly enjoying my life as a former-marketing-director-turned-nomad […]

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